The Solo Reset: Rediscover Your Best Self at BodyHoliday This September

The Solo Reset: Rediscover Your Best Self at BodyHoliday This September

August 28 – September 26, 2026


There is something powerful about choosing to travel on your own.

No compromises. No one else's schedule. Just the freedom to decide what you need from each day.

This September, BodyHoliday invites solo travellers to turn that freedom into something transformative with September Solos, a dedicated month bringing together health, wellbeing, fitness, adventure, fun and the opportunity to connect with like-minded solo travellers.

Whether you're travelling solo for the first time or already know the freedom it can bring, September Solos is an opportunity to step away from everyday routines, put yourself first and experience an all-inclusive wellness escape designed around you.


A Wellness Holiday That's Yours

At BodyHoliday, travelling solo doesn't mean experiencing your holiday alone.

September Solos gives you the freedom to create a wellness experience around you, with opportunities to focus on yourself while also meeting and sharing experiences with other solo travellers.

Start the day with a fitness class. Challenge yourself with something new. Join an adventure. Make time for your wellbeing. Or simply enjoy having the freedom to decide what feels right that day.

Restoration is also an integral part of the BodyHoliday experience. Your all-inclusive stay includes one 50-minute spa treatment per full day, excluding arrival and departure days, giving you dedicated time to recharge alongside everything else you choose to do.

There is no prescribed version of the perfect solo wellness holiday.

This is your time, your journey and your reset.


Come Solo. Find Your Tribe.

One of the most rewarding parts of travelling solo can be the people you meet along the way.

Throughout September Solos, BodyHoliday creates plenty of opportunities for guests to connect naturally.

Enjoy a weekly Solos Cocktail Party Sunset Cruise, join a Solos Dining Event or take a seat at one of the resort's hosted Communal Tables. For those looking for a little more adventure, there are also weekly Solos Group Adventure Excursions, along with cooking classes and dedicated wellness experiences for solo travellers.

You can arrive on your own while still having a community waiting to welcome you.


Train with Olympic Gold Medallist Breeja Larson

Adding to this year's September Solos experience is World Champion and Olympic Gold Medallist Breeja Larson, joining BodyHoliday from August 28 to September 11.



Breeja represented Team USA at the 2012 London Olympic Games in the 400-metre medley relay and 100-metre breaststroke. Her swimming career also includes three consecutive NCAA National Championships in the 100-yard breaststroke, multiple American records and being named SEC Swimmer of the Year in 2013.

During September Solos, guests can look forward to weekly guest-presenter classes, including spin, beach fit and sport drills — an opportunity to move, challenge yourself and draw inspiration from an athlete who has competed at the highest level.


Your Time to Move, Connect and Recharge

Perhaps your solo reset means becoming stronger.

Perhaps it means trying something you've never done before.

Or perhaps it simply means having the space to put yourself first for a while.

September Solos brings together fitness, wellness, adventure and shared experiences, but how you choose to experience the month is entirely up to you.

Spend your morning moving. Meet new people over dinner. Head out on an adventure. Find time for yourself. Then wake up and do it differently tomorrow.

That's the freedom of travelling solo.


Come Back to Yourself

A solo holiday doesn't have to be about getting away from everything.

Sometimes, it's about coming back to yourself.

A chance to change your routine. Meet new people. Challenge your body. Prioritise your wellbeing. Have fun. And perhaps return home feeling a little different from the person who arrived.

This September, make the journey about you.


Come solo. Find your tribe. Leave renewed.

September Solos | August 28 – September 26, 2026

START YOUR SOLO WELLNESS JOURNEY https://www.thebodyholiday.com/feature-months-september-solos/

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