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Showing posts from May, 2023

What is BodyHoliday SpringWellFit?

If you are interested in making a change to your health and well-being, the Spring WellFit programme would be best for you. BodyHoliday’s intensive, week-long training programme aims to transform a person's body, attitude and approach to health and well-being with the aim to support and encourage them to help create a lasting change, nail those goals and hit those objectives. Spring WellFit in BodyHoliday Saint Lucia is delivered by a range of world-class group fitness presenters, professional conditioning coaches and guest athletes who develop programmes that will suit guests, and their bodies and get the most out of their vacation. This year, the resort has invested in Olympian Tyree Washington. Mr Washington is a Former NFL Player, 400m World Champion in Track and Field, 3-Time Hall of Fame Inductee, 2-Time Fastest man in the world, 3-Time USA National Champion in the 400m and CEO/Founder of Athletes vs Asthma. Tyree‘s favourite quote for everyone is “Destiny can be delayed bu...