BodyHoliday

Find Your Pre-Christmas Reset at BodyHoliday As the holidays draw closer, many of us get caught up in the hustle and bustle—balancing school and work projects, endless to-do lists, family gatherings, and holiday preparations. In the midst of it all, it’s easy to forget just how overwhelming the season can become. Arriving at the holidays physically, mentally, and emotionally intact may well be the most selfless gift we can offer one another—yet it’s often the one we overlook. That’s where BodyHoliday comes in, offering a month-long restorative feature to close out December. Renowned as one of the best all-inclusive resorts in Saint Lucia, this award-winning property sits on the island’s northwestern tip, providing a serene haven to pause, recharge, and reset before the joyful yet overwhelming whirlwind of the holiday season. Why Taking A Break Before Christmas Is Important 1. Treating Seasonal Stress The holidays are often viewed as fun and exciting. However, for many individuals, thi...

Power & Grace: Julien Alfred’s Charity Auction at BodyHoliday’s Villa Firefly Some milestones in life reach beyond the sport itself, as well as beyond culture and the confines of the community. These are the moments when the success of an individual sets off a chain of inspiration that extends well beyond the finish line. One such moment is set to unfold on the 11th of October in the year 2025 at Villa Firefly, BodyHoliday. Where elegance meets purpose in a charity auction dedicated to the Julien Alfred Foundation. This evening is called Power & Grace and it is about more than just celebrating an Olympic champion–it is a call to action that urges on investing in the dreams of Saint Lucia’s youth as well as a testimony to the power of resilience, discipline, and giving back. Hers is more than just a remarkable journey from 'the picturesque Saint Lucia countryside to the world arena'. Who Is Julien Alfred? To understand who Julien Alfred is, one must appreciate her journe...